Is it fear or intuition?

How you do know if what you are feeling is fear or your intuition? There are some clear indications that will help you make wiser decisions. In this cheeky video by Marie Forleo, you will glean some crucial...
Do you close your eyes…

Do you close your eyes…

Do you close your eyes when you eat? During a conversation with a friend, the topic of ‘gentle eating’ came up. This is basically what your mum or granny told you about how to eat and how many times to chew your food before swallowing. It was 30 times in my household...

Breath is life

How long can your body survive without food? About four to six weeks. How long can you survive without water? Give or take a few days, the average person will last about a week. How long can you hold your breath before you keel over and kick the bucket? Well, I’m not...
But I still hadn’t found what I was looking for…

But I still hadn’t found what I was looking for…

For some years I had been looking for something but I didn’t know what it was and that is very frustrating! I was seeking fulfilment and deep satisfaction …at a level I wasn’t yet feeling and experiencing. It wasn’t that my life was ‘bad’ by any means– but there was...